Stress makes Complex PTSD symptoms much worse . . . .
Banish Stress That Keeps You Stuck!
Get the step-by-step process that you can easily add to your daily routine to get stress out of the way of your healing process. Includes a video training, with transcript, a downloadable mp3 file and the following PDF files:
- A comprehensive list of actions that will eliminate stressed out feelings
- Journaling exercises that pinpoint exactly where stress sneaks in
- Your step-by-step implementation guide to banishing stress in an easy to remember system