Healing the impact of childhood trauma can be overwhelming . . .

Prevent Overwhelm from Stalling Your Healing Process

This video training will diagnose “what is this really about” when you feel overwhelmed and give you FOUR specific strategies for stopping overwhelm in it’s tracks. So you can feel calm, focused and get back to healing.

This training includes:

  • Instructional video, transcript and downloadable mp3
  • Guided journal PDF to pinpoint exactly where to focus to kick overwhelm where it starts