Addressing The Rumor That CPTSD Cannot Be Healed (Part 2)
If you saw my last post addressing the rumor that trauma can’t be healed, you already know that I covered the problems faced by
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How To Talk To Yourself to Improve Your Relationship Choices
For someone who has survived childhood trauma, developing healthy relationships is no small task. “Scripts” in the trauma brain provide templates for ongoing overwhelm
Three Ways Triggers Undermine Your Relationship – Part 1
EVERYTHING THAT EVER HURT ME BEFORE CAME BACK TO HAUNT ME If I look at the trauma I’ve had in my life, there is