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Trauma & Relationship

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Addressing The Rumor That CPTSD Cannot Be Healed (Part 2)

If you saw my last post addressing the rumor that trauma can’t be healed, you already know that I covered the problems faced by therapists and therapists-in-training when it comes to finding and sharing effective tools for healing trauma for themselves and for their clients. Today, I’m going to suggest that healing can and does …

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How To Talk To Yourself to Improve Your Relationship Choices

For someone who has survived childhood trauma, developing healthy relationships is no small task. “Scripts” in the trauma brain provide templates for ongoing overwhelm when it comes to choosing a healthy partner, initiating insightful interactions when conflicts happen and attracting affirming actions from a partner rather than accepting continuing abusive treatment. Is there an answer …

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