Let’s Art Together to Improve Well-Being

Sometimes, jumping straight into healing methods for addressing the impact of childhood trauma is Just. Too. Much!

That’s why I have created this Live! YouTube Art With Me for Well-Being series to help you:

• Ground yourself
• Deal with feelings without talking about them directly
• Express yourself without words
• Increase your awareness of your self
• See beyond your trauma
• Relax
• Feel more balanced and safe
• Connect in fun and unique ways

You don’t need to be an artist to participate!

Enter your name and e-mail address below to get advance notice of upcoming YouTube Live! episodes, project details and suggested art supplies.